Join the thousands of workplaces across Australia celebrating Stress Down Day; promote the importance of healthy workplace culture, and commit to employee wellbeing by providing Massage, Meditation, and Yoga.
Looking for a way to introduce wellness into the workplace? Yoga is the easiest and most effective way to do this - yoga reduces stress and tension for employees, whilst creating a happier, healthier, and more productive working environment.
Managing your mental health during COVID-19
There are a range of measures workplaces and individuals can put in place to support each others’ health and wellbeing through the COVID-19 pandemic. This article will look at the importance of maintaining connections with people, and how diet, exercise, and establishing a routine will help your mental health […]
This blog outlines how we have enhanced our hygiene practices within the workplace, and how you can too.
In this article we explain why corporate wellness programs are no longer optional. Then we share many of Corporate Hands complete wellness plans offered throughout all of Australia.
5 different yoga stretches and exercises you can do at your desk on a chair or yoga ball.
In this blog, we explain Chair Massage in the workplace and the benefits.