Mental Health Week – October 9-16th 2021
Lisa Vass2021-09-28T14:28:16+10:00Mental Health Week is celebrated each year in October around World Mental Health Day on October 10. This October Mental Health Week is the 9-16th October 2021
RUOK? Day September 9th 2021
Lisa Vass2021-08-30T17:44:55+10:00RUOK? Wellness Activities for September 9th 2021. Showcasing the most popular activities for corporate and events participating in RUOK Day 2021.
5 Tips To Implement Mindfulness In The Workplace
Lisa Vass2021-05-19T21:29:39+10:00Mindfulness in the workplace allows managers to focus on the present. This flows on to their teams and ultimately the whole workforce if implemented properly.
October Wellness Month – Acknowledging Mental Health Week – 10th – 16th October 2020
admin2020-10-07T05:51:18+11:00October is a busy month for companies & employers looking to implement wellness and well-being initiatives for their employees. Australia is focusing on Mental Health Week from the 10th – 17th. Work Safe Month has activities each week in October and we are celebrating all teachers on World Teachers Day Friday 30th October.
Why Corporate Wellness Programs Are Essential For Corporations
Kate Reid2020-07-22T03:36:20+10:00In this article we explain why corporate wellness programs are no longer optional. Then we share many of Corporate Hands complete wellness plans offered throughout all of Australia.
4 Top Ranking Wellness Activities for Stress Down Day Friday 24th July
Kate Reid2020-07-07T05:56:51+10:00Join the thousands of workplaces across Australia celebrating Stress Down Day; promote the importance of healthy workplace culture, and commit to employee wellbeing by providing Massage, Meditation, and Yoga.
Yoga in the Workplace – Essential for any Wellness Program
Kate Reid2020-06-24T05:45:30+10:00Looking for a way to introduce wellness into the workplace? Yoga is the easiest and most effective way to do this - yoga reduces stress and tension for employees, whilst creating a happier, healthier, and more productive working environment.
Meditation – A Step by Step Guide
Lisa Vass2020-05-20T07:52:45+10:00Are you wanting to delve into the world of meditation? Read this blog for some useful tips to get started.
Mental Health – Why Human Connection is Important
Kate Reid2020-07-25T07:08:41+10:00Managing your mental health during COVID-19
There are a range of measures workplaces and individuals can put in place to support each others’ health and wellbeing through the COVID-19 pandemic. This article will look at the importance of maintaining connections with people, and how diet, exercise, and establishing a routine will help your mental health […]